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  • Senior Citizens Day: 3 Tips to Keep Your Mind as Sharp...

    In honor of Senior Citizens Day, we at EZ-ACCESS want to remind you how important it is to keep yourself healthy as you age – both physically AND mentally. While...

  • Men's Health Month: The Foods You Should Be Eating

    June is National Men’s Health Month and there is no better time than now to change a few things in your daily diet to put your health #1. Whether it’s your snacking...

  • Tips and Tricks All Caregivers Can Use

    Caregiving is a selfless job that usually doesn’t receive all of the accolades it deserves. It can be hard to find the proper balance between doing everything the task requires...

  • National Bike Month: More Accessible Than Ever

    It’s that time of year where the weather is warming up and the bike paths are starting to call our name. Although many people have different ability levels, biking can be...

  • Spring into Action: Limited Mobility Exercises to Get...

    The weather is starting to warm up and that means it’s time to get those muscles warmed up, too. Limited mobility doesn’t mean you can’t get the blood flowing....

  • Thump, Thump, Thump. It's American Heart Month –...

    With a new year started and it being American Heart Month, is there really a better time to begin working towards the goal of becoming more heart healthy? We don’t think...

  • Forget Hibernation! Try these Three Tips to Staying...

    While it may not be as fun to stay active when the temperatures are colder and the sun sets so early, there are a few advantages when it comes to remaining active during the winter...

  • Fall Facts: Tips to Prevent Falls in your Home

    Falls are considered the number one cause of injury for seniors. After falling once, it doubles a person’s chance of falling again and often leads to Post Fall Anxiety Syndrome....

  • Reduce Recovery Time with these Tips

    Equipping your home with all the proper tools before you leave to go in for your knee or hip surgery will not only give you peace of mind but can also aid in recovery time. The...

  • Must Try Healthy Summer Recipes

    Summer is in full swing and with the kids out of school, you’ll need some healthy recipes to keep them and you strong and active this summer. That’s why we compiled...

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